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Turmeric Chicken Salad Recipe
This delicious salad is packed with flavor and nutrition.
Feb 13, 2021


The Resilient Collection
When I make new beads and jewelry they have an energy all their own. When the pieces are finished, I sit back looking at them and let a...
Nov 22, 2020


Quick & Easy Tuna Salad Recipe With a Kick
Wasabi and ginger upgrade the usual tuna salad. Makes for a satisfying lunch or dinner that's quick to toss together
Jun 29, 2020


Central Oregon Local Food Resources
Early this spring I ordered seeds online for my vegetable garden. There was a several week waiting period and many seeds were already...
Jun 29, 2020


Making a new jewelry series....
I've been working on a new series of colorful rainbow jewelry for a while now and am so happy to let you know they're finished! They'll...
May 29, 2020


Fire Cider Recipe
This Fire Cider recipe is a great addition to your wellness toolbox. It's packed with potent ingredients that are easy to source and make
Apr 25, 2020


Tips to Stay Healthy and Relaxed
"Worry does not empty tomorrow of it's sorrow, it empties today of it's strength" Corrie Ten Boom  During these challenging and...
Mar 27, 2020


Everything Salad Recipe
Salads are the thing I'm best at making and this is one of my all time favorites. It's requested often by family and friends for potlucks
Mar 25, 2020


Does Everyone Need to Avoid Dairy?!
Dairy, especially cow milk, is one of the most common allergy or intolerance foods. If you have a true allergy, your body is reacting to...
Feb 9, 2020
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